Even Mr. Olympia Big Ramy had his specific plans for training and the secrets to success in addition to his customized diet..
Know the life, secrets and unusual exercises of Mr. Olympia Paul Dillett to get the largest muscles in healthy and correct ways..
Louis Simmons is a strength coach who has been in the field for over 40 years and is the founder of Westside Barbell in Columbus, Ohio, USA..
Dwayne Johnson follows a strict exercise diet to maintain his physical fitness and follow certain plan in taking steroids.
How did Eric Bugenhagen build this muscular body, learn about his diet program, exercise schedule and the secrets of his success..
Building muscle while you are a vegetarian can be difficult for some, so get to know the Clarence Kennedy Vegetarian Diet for muscle building..
Learn about the history and secrets of superstar Tom Stoltman, who is 6ft 8in and gauges 28 stone, has seen his life changed since entering the game..
Pick up about the life of the hero of the toughest man in the world, Terry Hollands, how he won the title and the secret of his success..
Learn about Jay Cutler Back Workouts, build the ideal bodybuilder's body through the tips and exercises of Mr. Olympia four times..
Nick Walker bodybuilder who others likened to Ronnie Coleman and Jay Cutler. Pick up his most important accomplishments..